KonMari your Mind
Learn the ways in which your environment is a reflection of your mental state, and how you can improve both through decluttering. Topics include Mindset, Habits, the KonMari Method®, Relationships and Finances.
What you’ll get
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Improve your Mindset
The most critical step. Nothing changes if nothing changes! Learn how you got to this point, and how to reframe your outlook.
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Build new Habits
Changing our behaviour takes time. Learn tricks for embracing change, and strategies to make new habits stick for good.
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Get Organized
With your new mindset and healthy habits, you need an environment to match! Learn why the KonMari Method® works every time.
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Get Real
Nothing escapes your new ability to hone in on Joy. That includes relationships. Learn how to tell who is good for you, and who to let go.
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Get Rich
Time to tidy up those finances! Put your new skills to practical use. Get ahead of your spending so you can go after the life you want.
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BONUS!
Included in this course are the Ideal Lifestyle workbook and recorded Affirmations to support your transformational journey.
What’s inside
Module 1: Mindset
What is “mindset” and why is it so important?
Heather teaches you how to recognize what type of mindset you are operating from. You will learn how this impacts your decisions and daily life, as well as how to cultivate a mindset that is healthy and supportive of your goals.
Module 2: Habits
Are you sick of your inability to make positive changes?
Do you set resolutions and goals, but fail to follow through?
Heather teaches you how to learn from your repeated behaviours, and take back control. Learn simple, effective strategies to build healthy habits that stick.
Module 3: KonMari Method®
You’ve improved your mindset and started to build better habits - now use both to get your (literal) shit together!
Learn how the KonMari Method® of decluttering can set you free from the subconscious weight of your belongings. You’ll finally get organized, and for good.
Module 4: Relationships
Do your interpersonal relationships cause you feelings of stress and anxiety? Do you seem to be in conflict constantly, or avoid conflict in an attempt to please everyone?
There’s more than the physical that needs to be in order if you are going to live your best life. Heather teaches you how to balance obligations, enforce boundaries, and know when to let someone go.
Module 5: Finances
Do poor financial decisions leave you feeling stuck?
Stop living paycheque to paycheque. Learn how to use your newfound decision making skills to help you get ahead of your spending, get out of debt, and build savings.
Financial freedom will change your life.
SIGN UP
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Learn the ways in which your environment is a reflection of your mental state, and how you can improve both through decluttering.
Additional Resources
Get a motivational boost as you embark on your tidying journey! Includes meditations, affirmations, and decluttering tips.
Ready to declutter? Get direct support from Heather as you address each of the 5 categories of belongings.